Fabulous Menopause Porqueres, Gerona (Girona)
Business overviewI can help you feel radiant and confident again with my holistic MENOPAUSE coaching program.
My 3 Months Program includes:
Weekly one-on-one consultations.
Email support available between sessions.
Personalized nutrition and lifestyle strategies tailored to your needs.
Exclusive access to my E-Book "Nutrition in Menopause," which includes a comprehensive shopping list.
Delicious recipes and cooking tips at your fingertips.
Tools and techniques to improve sleep quality and promote relaxation.
Motivational resources to empower you in achieving your health goals.
Access to our Menopause-Specific Workout Video Series.
Take control with my unique Menopause Tracker, a user-friendly tool to help you develop healthy habits, monitor menopause symptoms, and track your weight effortlessly.
Stay informed with my Newsletter, packed with valuable information and tips on beauty, lifestyle, sustainable living, travel and health during and after menopause.
Please feel free to ask for a 30 Min free lesson.
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