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My main goal is to help women thrive in every stage of their life, especially in midlife when things can be a little complicated due to hormonal changes which can lead to health issues. I train to make women aware of their body, understand why they need to move in a certain way, so that, at some point, they will be their own personal trainer. I support women in all aspects of their life which need some tuning, such as nutrition, personal relationships, work, emotional struggles etc. My big vision is to have a community of empowered and self-conscious women willing improve their quality of life. I offer group workout sessions in Valencia, online via Zoom and build customized fitness programs for the clients who want to get results faster and be assisted individually. My trainings can be both in Spanish and English.Languages
English
French
German
Italian
Spanish
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