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Meet Francesca,a dedicated Hatha Yoga instructor on a quest to awaken the conscious body and mind.She teaches not just about achieving picture-perfect poses; it's a journey to atan mindfulness in the present moment.
In Francesca's classes, students embark on a transformative experience. They learn to embrace the power of conscious breathing, letting go of external distractions and focusing on their inner world. The magic happens as Francesca guides them through intricate poses with precision, emphasising alignment, and the use of props to tailor the practice to individual needs.
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English
Bulgarian
French
Italian
Spanish
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